How do I use “LiveLife”?
You can access our application through the Google play store or the Apple app store.
There are various tools present in our app to get started with mindfulness and meditations and get you into the habit.
- Select a Meditation
- Motivate yourself to make it a daily practice
- Listen to our Music
- Fall asleep to our Sleep music and Sleep stories
- Explore our blog
Which course should I start with?
We house a plethora of meditations, and you cannot go wrong with any of them.
To get started, we have a 7-day and 21-day Beginners course, covering the basics to get you into the habit of mindfulness and meditation.
What postures can I use while meditating?
Any posture/position can be used as long as it helps you have a nice balance of focus and relaxation.
Here are some of the most commonly used postures:
What are the benefits of meditation?
Practicing Mindfulness and Meditation regularly can change your outlook on life for the better.
Here are some of the proven benefits of Mindfulness and Meditation.
- Develops calmness
- Increases focus
- Reduces stress
- Increases your working memory
- Decreases emotional reactivity
And much more.
Meditation is not a quick fix to all your problems; you will see and feel the results with regular practice. More significant results are achieved over time with consistent and dedicated practice.
How do I change my account details?
You can edit your account details by accessing the settings icon on the top right corner of the profile section and clicking on “Account Info.”
How can I download the tracks?
The content on our platform is available for download only through premium membership.
You can download any track if you are a premium member and listen to them when you are offline.
The download option is found on the top right corner of any playing track.
What’s included in the “Free Membership”?
Meditation timer, Breathing timer with different modes.
Plethora of free meditations for you to get into the habit of meditation.
Vast collection of music tracks for you to focus, relax and fall asleep to.
What are the features included with the Premium membership
Our Premium features include guided meditation from mindfulness experts, courses from industry experts on various topics like anxiety, focus, stress, calm, happiness, insomnia and leadership.
Also, gain exclusive access to our new guided meditations, sleep stories, and music, which is added every week.
Can I pause my Premium membership?
We currently do not offer the option to pause your membership. However, you can disable the Auto-renew feature on your subscription so that your membership will expire after your current premium subscription.
How do I get the latest version of the LiveLife app?
To download the newest version of the LiveLife app, follow the steps below:
- Visit the App Store
- Tap “Updates” in the bottom right corner
- Scroll to the LiveLife app and tap “Update”
- Visit the Google Play store
- Open ‘Settings’ and tap “My apps & games”
- Scroll down to the LiveLife app and tap “Update”
If there is no option to update, it means that your app is up to date